Episodes
Thursday Feb 03, 2022
What is Mindfulness, anyway?
Thursday Feb 03, 2022
Thursday Feb 03, 2022
In this episode, I'll explain what mindfulness is, beyond a trend or buzzword, and how you can put it into practice in your day.
Resources:
The Resilient SLP Monthly Workshop
SLP Stress Management Online Course
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.