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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.
Episodes
Jan 23, 2023
Jan 23, 2023
29 min
In this episode, I'll share a stress-busting tool you can use in the moment when stress hits - even in the middle of a meeting at work; practice a meditation to bring in calm; and 3 things you can do when your thoughts start to spiral into more and more stress (plus how it all connects back to Harry Potter).*
Resources:
**10% off Peachie Speechie orders: code 'resilient10'
The Resilient SLP Toolbox - FREE Resources
* Please note, this is not medical or psychological advice or diagnosis. If you ever need support from a therapist or counselor, or mental health support or emergency, please call 988.
** Affiliate link - I do receive a commission on all sales.
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