SLP Stress Management Podcast

3 Journaling Practices to reduce stress and build resilience

May 20, 2022

In this episode, I talk about the power of journaling to help you manage and reduce stress, and build resilience to it. I highlight 3 practices that help you do this. 

Resources:

The Resilient SLP Monthly Workshop

FREE Resources

JessiAndricks.com

Podbean App

Play this podcast on Podbean App