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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.
Episodes
Monday Jan 16, 2023
Monday Jan 16, 2023
In this episode, I share how you can set an intention that will take you further than a week or two this year; a powerful breathing practice to use when stress hits - even in the middle of your work day; and a meditation to help get to the present and let stress go.
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