Episodes

Monday Jan 30, 2023
Do you have control of (SLP) stress or are you trying to control it?
Monday Jan 30, 2023
Monday Jan 30, 2023
In this episode, I share a tool to try when you feel stuck in your head, a meditation to bring back calm, and how to decide if you are controlling stress or have control of it in your SLP day.
Resources:
10% off all courses: code 'podcast10'
Version: 20241125
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