Episodes
Friday Jan 28, 2022
What can resilience do?
Friday Jan 28, 2022
Friday Jan 28, 2022
In this episode, I'll share what resilience is, what it can do for you, and how to find out more about Building Resilience in your own life.
Resources:
The Resilient SLP Monthly Workshop
Thursday Jan 20, 2022
How to practice mindfulness at work
Thursday Jan 20, 2022
Thursday Jan 20, 2022
In this episode, I'll share a few ways you can take your mindfulness practice into your work day.
Resources:
The Resilient SLP Monthly Workshop
Wednesday Jan 12, 2022
Should I step back from my work?
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
In this episode, I'll share my advice to a fellow SLP, about how you can start to determine if it is time to step back and take a break form your work, or not.
Resources:
The Resilient SLP Monthly Workshop
Wednesday Jan 05, 2022
Add in Mindfulness without More Overwhelm
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
In this episode, I'll share how you can add in mindfulness to your day when you are already overwhelmed.
Resources: